Heaolu Massage
Heaolu. Heal You.
Only at Heaolu
Relief for migraine sufferers
Signature · Exclusive
The M.I.G.R.A. Method™
Migraine Intervention and Gentle Relief Approach. A combination of Biodynamic CranioSacral therapy, facial cupping, gua sha, and acupressure focused on the jaw, face, neck, shoulders, and upper back. Designed to ease the pain and inflammation commonly associated with migraines.
Offerings
Massage, tuned to you
Lotus Therapy Shiatsu New
Traditional Japanese acupressure paired with Lotus Wei flower essences to support optimal Qi flow. Aromatic essential-oil blends are applied topically — please mention any allergies (such as lavender) ahead of time so your protocol can be adapted.
75 minutes · $175
Ayurvedic Massage
Exfoliation, steamed towels, and warm herb-infused oil over the back, legs, arms, ears, and feet. A seasonal detox and deep revitalization.
90 minutes · $175
The Heaolu Classic
Swedish, Deep Tissue, Orthopedic, and Thai techniques, customized to what your body needs that day.
Studio & house-call rates — see below
Baby on Board
Prenatal and postnatal massage for moms-to-be and new moms — gentle, supported, and safe at every stage.
Studio & house-call rates — see below
Rates
Studio, house calls & packages
Studio sessions from $120 · house calls (Wednesday & Friday) from $150 · multi-hour house-call packages up to 5 hours. Full rates, packages & fine print live on the Services & Rates page.
20% off for yoga teachers & YTT students, massage therapists & students, and federal employees. Gift cards available upon request.
Booking
Reserve your session
Appointments can be booked up to a year ahead — weekends fill a month or more in advance, so reserve early.
Hours
Yoga Heights studio: 11:30am–5pm Tuesday & Thursday
House calls: 9am–7pm Wednesday & Friday — please text for availability
Weekend appointments (in-studio, one weekend per month)
Yoga Heights Takoma: hours vary — please visit our booking page for up-to-date information
Full booking details & policies on the Booking & Policies page.